How-To
Placement Career Dilemma; Anxiety, Ways to Overcome
By far, a large number of teenagers in India suffer mental disturbance caused by study pressure arousing from the dilemma of choice between placement and pursuit of career goals. Weary of such anguish, according to the media reports, in India, every hour one student commits suicide. Although this issue has Read more…
How-To
OCD: Help and Helplines
Obsessive-Compulsive Disorder is more harmful than people think. For a lot of people, this issue is very trivial, as it does not seem to exist in many places, or people don’t talk about it as much. However, this makes it very difficult to get the right OCD help. To learn Read more…
How-To
Be Yourself: Self-Care and Development
One of the most essential ways to stay happy and growing is to focus on investing in yourself and self-improvement. We get so caught up in other responsibilities that we forget all about self-care and development. We would rather do things for others than ourselves. In the short term, it Read more…
How-To
How to De-Stress—Work From Home and Detox
Technology is taking over our lives. Everything is transitioning to online, from buying electronics, fashion wears, products, and daily groceries. Big companies like TCS and Twitter have already announced that a huge percentage (75%) of their employees will be working from home now on. However, moving things online brings its Read more…
How-To
Suicide Prevention: Help and Helplines
The topic, ‘Suicide Prevention’ is undoubtedly an elephant in the room. Though the stigma associated with openly talking about mental health issues have faded in recent years, the hesitation in discussing them is deep-rooted and continues to persist. Many people, rather than acknowledging the problems or issues they face, tend Read more…
How-To
Balancing Pressure in College: Engineering Edition
Engineering has always come with its own stigmas. It is an over saturated stream and a lot of people are against it, yet they gravitate towards it because it has a high job-guarantee. Such people, who do not enter en engineering college because they were particularly passionate about it, are Read more…
Disorders
Coping with Academic Anxiety- Stepping into College
At some point in our lives, we’ve had to leave behind a familiar chapter and start a new one. There are many feelings that come along with a drastic change, such as nostalgia and fear of the unknown. However, there are a few negative feelings that can plague any fresh Read more…
How-To
Online School: Overcoming Stress
Now that online school is in full swing for almost all phases of education, students are adjusting to a new method of learning. However, this method contrasts with a lot of lifestyle choices preferred by students. For example, campus-life has always been essential for a college student. However, children are Read more…
How-To
How-To: Help Your Loved One through Depression
Are you scared for your loved one? Your support and encouragement can play a major role to help your loved one through depression. You can make a difference in their lives by helping them in recovering from depression and stress. Here’s how to help. ABOUT DEPRESSION Depression is a serious Read more…