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Mental Health experiences that denote soulful insights

How to get help for OCD?

OCD: Help and Helplines

Obsessive-Compulsive Disorder is more harmful than people think. For a lot of people, this issue is very trivial, as it does not seem to exist in many places, or people don’t talk about it as much. However, this makes it very difficult to get the right OCD help. To learn […]

OCD: An Anxiety Disorder

Repeatedly checking your keys or wallet before leaving the house? Eating specifically coloured M&M’s or Skittles? Washing your hands over and over again? Arranging things in a specific order? Counting obsessively and trying to fit everything in a pattern? Well, such habits are not harmful until and unless they don’t […]

Misconceptions about Mental Illness

Misconceptions about Mental Illness In today’s world, life is so fast paced, people are too busy in their careers and striving towards achieving their goals. Nobody would deny the fact that there is a time in everyone’s life when they feel that they have hit the rock bottom. It may be […]
Profile silhouettes African Americans

Community Mental Health: Importance and Impact

The importance of community mental health in the life of a student can’t be understated. We can observe that right from the initial days of schooling they are tasked with balancing their academics with the co-curricular activities. Instead of acting as a creative outlet for students, the co-curricular activities turn […]

Personality Development of Children: A Detailed Insight

Personality development in children starts with understanding what personality is. Personality is defined as a characteristic set of behaviours, cognitions, and emotional patterns that evolve from biological and environmental factors. However, in layman’s language personality of a person can be defined as the way a person reacts in a particular […]
Take Care of Yourself

Be Yourself: Self-Care and Development

One of the most essential ways to stay happy and growing is to focus on investing in yourself and self-improvement. We get so caught up in other responsibilities that we forget all about self-care and development. We would rather do things for others than ourselves. In the short term, it […]